Eye Health Foods

Maintaining Vision Health Is Like Maintaining a Strong Body – Exercise Is Necessary

Having good vision health means having good visual clarity without glasses, eyestrain or headaches. Many people who suffer from visual problems hope to achieve good vision health in some way or other, but are tossed back into the harsh and bleak nature of reality the moment they visit their optician. Having clear eyesight without glasses […]

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Cataract Treatment Without Surgery – A Nutritional Approach

Cataracts is perhaps the most common cause of blindness for people over the age of 40. In fact, statistics show that the people affected by cataracts are much more numerous than those who suffer from other common age-related eye illnesses like glaucoma, diabetic retinopathy, and macular degeneration. Studies have shown that you can avoid cataract

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Ocular Nutrition: Five Great Nutrients That Keep Your Eyes Healthy

If you're like most people, it's hard for you to imagine what it would be like if you suddenly lost your vision. Unfortunately, people go through this horrible experience every day. As you get older, your eyes start to function less effectively. You may even end up losing your vision completely. Good ocular nutrition, however,

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Bilberry For Eyes – Improving Your Eyesight With The Bilberry

One of the recently discovered herbal supplements is the bilberry, which is a herb belonging to the blueberry family. Recent studies have shown that taking bilberry for eyes could actually promote better vision and help prevent diseases like glaucoma, cataracts, and macular degeneration. Due to the many health benefits of bilberries, they are becoming a

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Taking Lutein For Eyes – Discover How Lutein Can Help Improve Your Eyesight

Taking lutein for eyes can have a string of benefits. Not only can it help to prevent and delay the progression of numerous age-related eye diseases, but it has the power to improve your eyesight even if your eyes are healthy. Why Is Lutein Needed? As you age, ongoing damage from sun exposure and free

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3 Macular Degeneration Vitamins That Improve Your Eyesight

Recent studies have shown that macular degeneration vitamins not only prevent and slow the progression of the disease, but also help to significantly improve your eyesight as well. This is just as well, because macular degeneration, also known as AMD, is one of the leading causes of blindness among Americans over the age of 65.

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